Webinar: The Wellness Series – Maintaining Your Reserves in Changing Times

How you manage stress has a huge impact on your short- and long-term health. We will start this session with a quick assessment of your current level of reserves then dive directly into how you can keep your tank full – and why that is so very important. We will explore the impact on your health, on your sleep, on your behaviors, and even your risk for cancer.

Your presenter is nationally renowned speaker Dr. Michelle Fritsch, a board certified, doctoral trained health professional and founder of Retirement Wellness Strategies. Dr. Fritsch also cofounded Propel Comprehensive Wellness, a program to guide those over 50 maintain their health, function, and fulfillment in their retirement years.

To RSVP and receive your personal link to attend, please click here.

Should you have any questions, please contact Community Relations Director Jeff Stauffer at jeff@elvilleassociates.com, or 443-393-7696 x117.

We look forward to hosting you!