Webinar: The Wellness Series – Taking Care of Yourself on Dark Days

In these uncertain times, how do you manage your anxiety, dark days, the news, the pace of life? On the media and social media we see only the best sides of people and our brains try to tell us everyone has it good and we are the only ones struggling. That’s a lie! Let’s talk about it and learn very strategic ways to manage this information overload and fear-based messaging. One will be the boomerang effect! You definitely want to know how to use this!

Your presenter is nationally renowned speaker Dr. Michelle Fritsch, a board certified, doctoral trained health professional and founder of Retirement Wellness Strategies. Dr. Fritsch also cofounded Propel Comprehensive Wellness, a program to guide those over 50 maintain their health, function, and fulfillment in their retirement years.

To RSVP ahead of time and receive your personal link to attend, please click here.

Should you have any questions, please contact Community Relations Director Jeff Stauffer at jeff@elvilleassociates.com, or 443-393-7696 x117.

We look forward to hosting you!